
Short
Perfect if you're around 4'2 - 5'5.
No more rolling up the leggings at the ankles. We have shorter inseam lengths so you can pick up your perfect fit.
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Regular
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 26 | 28.5 | 30.5 | 32.5 |
| S | 8-10 | 4-6 | 36-38 | 28 | 28.5 | 30.5 | 32.5 |
| M | 10-12 | 6-8 | 38-40 | 30 | 28.5 | 30.5 | 32.5 |
| L | 12-14 | 8-10 | 40-42 | 32 | 28.5 | 30.5 | 32.5 |
| XL | 14-16 | 10-12 | 42-44 | 34 | 28.5 | 30.5 | 32.5 |
| XXL | 16-18 | 12-14 | 44-46 | 36 | 28.5 | 30.5 | 32.5 |
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 66 | 72.5 | 77.5 | 82.5 |
| S | 8-10 | 4-6 | 36-38 | 71 | 72.5 | 77.5 | 82.5 |
| M | 10-12 | 6-8 | 38-40 | 76 | 72.5 | 77.5 | 82.5 |
| L | 12-14 | 8-10 | 40-42 | 81 | 72.5 | 77.5 | 82.5 |
| XL | 14-16 | 10-12 | 42-44 | 86 | 72.5 | 77.5 | 82.5 |
| XXL | 16-18 | 12-14 | 44-46 | 91 | 72.5 | 77.5 | 82.5 |

Perfect if you're around 4'2 - 5'5.
No more rolling up the leggings at the ankles. We have shorter inseam lengths so you can pick up your perfect fit.

Perfect if you're around 5'5 - 5'9.
If you don’t need a short length and you don’t need additional length, then the regular length will fit you perfectly.

Perfect if you're around 5'9 - 6'5.
Leggings with the additional inseam length needed so you don’t need to cover the ankles with your crew socks (unless you want to ofc)..

Sits above the natural waist for extra coverage, support, and a secure feel. Perfect for high intensity training and activities like Lifting.

Sits between the hips and natural waist for a more relaxed, lower-cut fit. Great for low intensity training and activities like Pilates.
Select size
Model is 5'10" and wears S
Subtle, form-enhancing designs, gorgeous versatile shades, stretchy seamless fabric. Meet the soft girl sets that’ll help you feel comfy, confident & completely put-together from yoga to Pilates to self-care Sundays.
SKU: B4B8J-UD6Z
Not sure what size to choose? Check out our
Based on 5 reviews
This was my first time buying Gymshark and I was scared as I didn’t know my sizing and I heard that the sizing is different per collection. Decided on Poise as my first choice, although I could not find many reviews etc on social media for it.
I bought the leggings in two colors (cool brown & chilled blue) and as soon as I got the order, I also ordered the indigo blue. I love love them, sizing is TTS, I ordered a small and it’s perfect, compressive but not tight at all. Absolutely not see through, I always wear nude underwear. My sizing 32c, 5.1”/154cm, 51kg/113lbs. Also got the bras and the long sleeve top which I will review separately.
If there were more colors in this collection, I would buy them too, I love it. Gymshark please make more!
Celeste L’Amour
We're so glad to hear you're happy with your Gymshark gear! It truly means a lot to know you're pleased with your purchase. Thanks for being part of the Gymshark family 🦈
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