Short
Perfect if you're around 4'2 - 5'5.
No more rolling up the leggings at the ankles. We have shorter inseam lengths so you can pick up your perfect fit.
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Adapt Camo Seamless Leggings
Regular
Sale price
$41.95
Regular price
$59.99
-30%
Size Guide
Leggings
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 26 | 28.5 | 30.5 | 32.5 |
| S | 8-10 | 4-6 | 36-38 | 28 | 28.5 | 30.5 | 32.5 |
| M | 10-12 | 6-8 | 38-40 | 30 | 28.5 | 30.5 | 32.5 |
| L | 12-14 | 8-10 | 40-42 | 32 | 28.5 | 30.5 | 32.5 |
| XL | 14-16 | 10-12 | 42-44 | 34 | 28.5 | 30.5 | 32.5 |
| XXL | 16-18 | 12-14 | 44-46 | 36 | 28.5 | 30.5 | 32.5 |
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 66 | 72.5 | 77.5 | 82.5 |
| S | 8-10 | 4-6 | 36-38 | 71 | 72.5 | 77.5 | 82.5 |
| M | 10-12 | 6-8 | 38-40 | 76 | 72.5 | 77.5 | 82.5 |
| L | 12-14 | 8-10 | 40-42 | 81 | 72.5 | 77.5 | 82.5 |
| XL | 14-16 | 10-12 | 42-44 | 86 | 72.5 | 77.5 | 82.5 |
| XXL | 16-18 | 12-14 | 44-46 | 91 | 72.5 | 77.5 | 82.5 |
Leg Lengths
Regular
Perfect if you're around 5'5 - 5'9.
If you don’t need a short length and you don’t need additional length, then the regular length will fit you perfectly.
Tall
Perfect if you're around 5'9 - 6'5.
Leggings with the additional inseam length needed so you don’t need to cover the ankles with your crew socks (unless you want to ofc)..
How to measure
- Step 1: Waist Wrap a measuring tape around the narrowest part of your waist (usually just above your belly button). Make sure it’s snug but not tight.
- Step 2: Hips Measure around the fullest part of your hips and bum. This is where the widest part of the leggings will need to stretch - as above, make sure the tape is snug, but not too tight.
- Step 3: Inseam Measure from the inside of your leg (crotch area) down to your ankle. This is especially useful for choosing between full-length, 7/8, cropped, or capri styles.
Rise
High rise
Sits above the natural waist for extra coverage, support, and a secure feel. Perfect for high intensity training and activities like Lifting.
Mid rise
Sits between the hips and natural waist for a more relaxed, lower-cut fit. Great for low intensity training and activities like Pilates.
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- Free standard shipping on orders over $75
- Express delivery available
- 30-day returns on unworn items with tags
Model is 5'9" and wears XS
Delivery & Returns
Description
SQUAT-PROOF. SUPPORTIVE. SO DAMN GOOD.
Adapt is the collection you’ll love to train in – rep after rep, round after round – with supportive seamless materials and powerful all-over patterns that always have your back (and bum).
- The gym girl’s ride or die
- Durable material that lasts through every session
- Breathable & sweat-wicking to keep you cool & dry when you’re training
- Supportive, extra high-rise ribbed waistband gives you a locked-in feeling
- Bum scrunch separates and sculpts your glutes
- Squat-proof fabric
Size & Fit
- High-waisted
- Regular length
- Model is 5'9" and wears XS
Materials & Care
- 78% Nylon, 15% Polyester, 7% Elastane
SKU: B4B8E-GC8N
Not sure what size to choose? Check out our
Recommendations
Reviews
Rating summary
Based on 54 reviews
62% of customers would recommend this
Rating Snapshot
Average ratings
Squat-Proof
Value
Comfort
Sizing
Length
Usually perfect, these ones were not.
I've got these leggings in various colours/designs. The design on these are cut slightly too low onto the bottom, these leggings are normally perfect, hence why I have so many already, these were cut slightly different.
Celeste L’Amour
Thanks for your feedback. We're sorry to hear that your leggings didn’t meet expectations, especially as you usually love this style.
We’ve passed this on to our Product Team, and we hope we get the chance to make it right in future 💙
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Or no.
Bring back the original ADAPT Camo leggings. I don’t know why Gymshark changed but those leggings were solid. I have pairs I’ve had for years. The reviews on these leggings and the other ADAPT leggings speak for themselves. It’s hard to find good leggings for women and what you’re charging is ridiculous but I’ve paid it because you had a solid product but it doesn’t appear you do anymore. Very disappointed
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Fantastic leggings! Love love love!
Absolutely love these leggings! Far superior quality than anything else I’ve bought previously, hence Gymshark has smashed my expectations!
Celeste L’Amour
Thanks for taking the time to leave a review! It’s great to hear your Gymshark order is on point. We love hearing this kind of feedback 💙
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Best leggings in my collection
I’ve worked out in them for a couple of months so I could give an honest review. These leggings don’t stretch out in a work out. The waist stays put and doesn’t curl or wrinkle, even during a heavy sweat in a tough session. They are opaque but not hot. A little butt scrunch adds some definition. The camo pattern is interesting without being annoying after a few wearings.
Celeste L’Amour
We're so glad to hear you're happy with your Gymshark gear! It truly means a lot to know you're pleased with your purchase. Thanks for being part of the Gymshark family 🦈
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Great fit and comfortable but scrunch section tore
I love the leggings, they fit so well and look amazing on! Super comfortable and great for a workout!
Unfortunately the bum scrunch section got a hole in less than two months in! So I now can’t wear them anymore. Otherwise I would rate it 5*!
Celeste L’Amour
Thanks for taking the time to leave a review! It’s great to hear your Gymshark order is on point. We love hearing this kind of feedback 💙
Faulty items are never what we want, especially as quality is such a big focus for us. If you haven’t already, please reach out to our Customer Support Team so this can be looked into further. You can do this via the chat widget on our website or through the support section in our app.
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Not as good as other adapt leggings.
Nice thick material and colour. Not the usual high waist, more like a mid to low waisted leggings. Purchased for leg day training as the description states these are squat proof but, from just stretching/moving around the seam does not feel safe so will not be squatting in these and likely use for walking/running. Prefer adapt without scrunch.
Celeste L’Amour
Thanks so much for taking the time to leave to a review!
We’re always listening and learning from feedback like yours, as it helps us improve in any way we can. This has been shared with our Product Team 🦈
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Not as good as some of their past leggings
I bought these and when I put them on for the first time, the scrunch seam popped out and ripped a giant hole in the butt. I bought my normal size, so I'm not sure what happened. Had to throw a brand new pair of leggings directly in the trash.
Celeste L’Amour
Thanks for letting us know, we’re really sorry about this. Our team’s here to help get things sorted for you, so if you haven’t already, please reach out to our Customer Support Team. You can do this via the chat widget on our website or through the support section in our app.
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Cute leggings great for every day gym use
I love the these leggings they get a bit of a hard time
In the reviews but I like the material and are flattering. Bought these in a small and a medium and both fit
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Love
Great fit, gives a brilliant shape. Just wish it was slightly higher waisted as I’m 170. Need more colour waves
Celeste L’Amour
We’re so happy to hear that you’re loving your Gymshark item! Your positive feedback gives us a real boost. Thank you for sharing the love 💙
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Thick, Compressive Leggings That Don’t Move
I’ve worn these leggings about four times so far. I haven’t tried them on leg day yet, but I don’t think that’ll be a problem. The fabric is thick, stretchy, and compressive, which means they’re completely squat-proof and stay perfectly in place — nothing slips or shifts around. They have a small scrunch detail that subtly shapes and separates the glutes in a flattering way.
For reference, I’m 5'2" (159 cm) tall and weigh 119 lbs (54 kg). My waist measures 25 in (64 cm) and my hips 37 in (93 cm). I ordered a size S, and it fits comfortably, though I think if my legs get a bit bigger, I might need a size M. It could also just be the compression giving that snug feeling.
One thing I hadn’t heard anyone mention is that they’re a bit tricky to put on — kind of like tights — because of the compression. But it’s worth it since once they’re on, they don’t roll down or move during workouts.
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False advertising
They are NOT seamless, star rating due to false advertising not product.
Leggings are comfortable and functional advertising/description needs to be accurate and it is not.
Celeste L’Amour
Thanks for your review.
We’re so sorry that your new Gymshark item hasn’t met your expectations!
Your feedback helps us identify what’s not working and gives us a chance to put it right in the future. Thanks again for being open with us, we’ve noted down your feedback!
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Good quality
These arrived today and they are good thick quality but are very tight. I'm usually a size 16 which is a XL in these and I've washed them and it's like putting a pair of tights on. So if u prefer a less corsit fit go for the next size up. The high waist band is ok whilst stood up but rolls down when you sit down or bend over.But overall very happy
Celeste L’Amour
It’s great to hear you’re happy with your new Gymshark gear, but we’re also sorry to hear this! Your feedback means a lot and plays a big part in how we grow and improve. Thanks for sharing it with us, we’ve passed this on to our Product Team.
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Disappointed
Didn’t receive and didn’t receive a refund either still fighting for money
Celeste L’Amour
We're sorry to hear this. Could you please email our support team at support@gymshark.com? You'll receive an automatic email from our Gymshark bot, requesting your order details for data protection purposes. Please ensure that you reply to this email as this will forward your request to a member of our Support Team, who will then help resolve your issue.
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WELL FITTED
adapt camo is suited for heavy workouts, and HIIT. ideal for me
Celeste L’Amour
Thanks for your positive review. It’s always a joy to hear our community is happy!
We’re so pleased you’re enjoying your Gymshark leggings, and we hope they keep you feeling strong and confident 💙
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Compression
I saw some reviews saying these were very tight. They are, but not in a bad way. They are more firm, thick and compression like. I suppose it depends on the use you want them for. I'm using them for BJJ so I need them to stay put. For me, they are great.
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