
Short
Perfect if you're around 4'2 - 5'5.
No more rolling up the leggings at the ankles. We have shorter inseam lengths so you can pick up your perfect fit.
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Regular
Designed for lifting. These leggings are high-waisted and made from supportive, squat-proof, breathable, and sweat-wicking fabric.
Learn more about what this product is designed for| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 26 | 28.5 | 30.5 | 32.5 |
| S | 8-10 | 4-6 | 36-38 | 28 | 28.5 | 30.5 | 32.5 |
| M | 10-12 | 6-8 | 38-40 | 30 | 28.5 | 30.5 | 32.5 |
| L | 12-14 | 8-10 | 40-42 | 32 | 28.5 | 30.5 | 32.5 |
| XL | 14-16 | 10-12 | 42-44 | 34 | 28.5 | 30.5 | 32.5 |
| XXL | 16-18 | 12-14 | 44-46 | 36 | 28.5 | 30.5 | 32.5 |
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 66 | 72.5 | 77.5 | 82.5 |
| S | 8-10 | 4-6 | 36-38 | 71 | 72.5 | 77.5 | 82.5 |
| M | 10-12 | 6-8 | 38-40 | 76 | 72.5 | 77.5 | 82.5 |
| L | 12-14 | 8-10 | 40-42 | 81 | 72.5 | 77.5 | 82.5 |
| XL | 14-16 | 10-12 | 42-44 | 86 | 72.5 | 77.5 | 82.5 |
| XXL | 16-18 | 12-14 | 44-46 | 91 | 72.5 | 77.5 | 82.5 |

Perfect if you're around 4'2 - 5'5.
No more rolling up the leggings at the ankles. We have shorter inseam lengths so you can pick up your perfect fit.

Perfect if you're around 5'5 - 5'9.
If you don’t need a short length and you don’t need additional length, then the regular length will fit you perfectly.

Perfect if you're around 5'9 - 6'5.
Leggings with the additional inseam length needed so you don’t need to cover the ankles with your crew socks (unless you want to ofc)..

Sits above the natural waist for extra coverage, support, and a secure feel. Perfect for high intensity training and activities like Lifting.

Sits between the hips and natural waist for a more relaxed, lower-cut fit. Great for low intensity training and activities like Pilates.
Select size
Model is 5'9" and wears size XS
Designed for lifting. These leggings are high-waisted and made from supportive, squat-proof, breathable, and sweat-wicking fabric.
Thicker, squat-proof fabric means you can squat, bend and stretch without worrying the fabric will go see-through.
Air and moisture flow through the fabric, allowing your body to breathe so you don't overheat.
Sweat-wicking tech keeps you dry through the sweatiest sessions.
Adapt has long been every gym girl’s ride-or-die: squat-proof, supportive, so. damn. good. And Adapt Fleck by Whitney Simmons is no different. Made for the it girls of the gym world, it's here to help you be loudly & proudly you every time you step into the gym.
SKU: B2A1B-EC8X
Not sure what size to choose? Check out our
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Based on 1079 reviews
87% of customers would recommend this
I enjoy every piece from the Whitney line, Seamless, and really all of Gymshark. These fit great just like my other pairs and I would definitely continue to buy from them! They are even versatile and I run in the winter in these leggings.
Celeste L’Amour
Thanks for taking the time to leave a review! It’s great to hear your Gymshark order is on point. We love hearing this kind of feedback 💙
Waist keeps sliding down whenever I wear them, honestly only good for upper body does and what I use them for as well. They fit nice when I tried them on but after washing they just kept sliding off my waist and my thighs. Gives cameltoe too. Regret keeping these.
Celeste L’Amour
Thank you for your review. We're sorry these leggings missed the mark. We're always trying to be and do better, so we have shared this feedback with our team!
I LOVE these leggings. When they arrived, I wasn’t sure whether they’d fit me, as straight out of the package they looked child size, but, whilst they’re a struggle to put on, once in place, they’re great! I also love the colour and the flecked fabric.
Celeste L’Amour
Thanks so much for the review! So glad you’re loving your Gymshark fit, we really appreciate the support 🦈
The pants are comfortable enough, but the fit could be much better. The waistband should be higher and stay in place more securely. At 173 cm tall, I find them far too short, which makes them feel a bit awkward. I would recommend making them longer and improving the waistband design.
Celeste L’Amour
Thank you for taking the time to share this with us.
We’re sorry the fit wasn’t suitable. We’re always looking to refine and improve, and your experience will be passed along to our Product Team to help guide future improvements 💙
El logo de gymshark viene rajado …. No me lo esperaba Asin esperaba mejor calidad
Celeste L’Amour
Gracias por tu valoración.
Lamentamos mucho que tu artículo haya llegado defectuoso. Esa no es la experiencia que queremos ofrecerte y, desde luego, no es el nivel de calidad al que aspiramos. Si aún no lo has hecho, ponte en contacto con nuestro equipo de atención al cliente para que podamos investigar el asunto más a fondo. Puedes hacerlo a través del chat de nuestra página web o de la sección de asistencia de nuestra aplicación.
The waistband continues to roll down and does not maintain a proper fit. I intend to purchase an additional pair and will refrain from wearing this one to the gym. Should this issue recur, I will consider trying different brands.
Celeste L’Amour
Thanks for your feedback. We’re sorry to hear these leggings didn’t hold up the way they should have. Quality means a lot to us, and feedback like this helps us make future products even better.
It has been more than 20 days since I placed my order and no package has been delivered. I have no information whatsoever, and I cannot find a way to communicate the issue. I have never experienced a situation like this ordering online with other brands before. Completely unacceptable.
Celeste L’Amour
Thanks for this review.
We're sorry to hear this. Could you please email our support team at support@gymshark.com? You'll receive an automatic email from our Gymshark bot, requesting your order details for data protection purposes. Please ensure that you reply to this email as this will forward your request to a member of our Support Team, who will then help resolve your issue.
Very tight , I’m usually a
Large and felt like I could’ve sized up
Celeste L’Amour
Thanks for your review.
We're sorry to hear the fit wasn’t quite right, we completely understand how important it is to feel comfortable and supported in your gear. Please know your feedback has been noted and will be shared with our Product Team as we continue to work on improving sizing consistency.
These are my first pair of Adapt leggings and I’m in love. I have a couple pairs of the shorts, but as a short girly, I was worried the inseam would be too long. At 5’ 2” it hits just above my ankle and doesn’t bunch up around my socks. They are comfy and compressive!
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