Short
Perfect if you're around 4'2 - 5'5.
No more rolling up the leggings at the ankles. We have shorter inseam lengths so you can pick up your perfect fit.
Zoom image: Use the left and right arrow keys to change image. Drag, scroll or pinch to zoom and pan. Press Escape to close.
Adapt Fleck Seamless Leggings
Sale price
$53.95
Regular price
$59.99
-10%
Designed for lifting. These leggings are high-waisted and made from supportive, squat-proof, breathable, and sweat-wicking fabric.
Learn more about what this product is designed forSize Guide
Leggings
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 26 | 28.5 | 30.5 | 32.5 |
| S | 8-10 | 4-6 | 36-38 | 28 | 28.5 | 30.5 | 32.5 |
| M | 10-12 | 6-8 | 38-40 | 30 | 28.5 | 30.5 | 32.5 |
| L | 12-14 | 8-10 | 40-42 | 32 | 28.5 | 30.5 | 32.5 |
| XL | 14-16 | 10-12 | 42-44 | 34 | 28.5 | 30.5 | 32.5 |
| XXL | 16-18 | 12-14 | 44-46 | 36 | 28.5 | 30.5 | 32.5 |
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 66 | 72.5 | 77.5 | 82.5 |
| S | 8-10 | 4-6 | 36-38 | 71 | 72.5 | 77.5 | 82.5 |
| M | 10-12 | 6-8 | 38-40 | 76 | 72.5 | 77.5 | 82.5 |
| L | 12-14 | 8-10 | 40-42 | 81 | 72.5 | 77.5 | 82.5 |
| XL | 14-16 | 10-12 | 42-44 | 86 | 72.5 | 77.5 | 82.5 |
| XXL | 16-18 | 12-14 | 44-46 | 91 | 72.5 | 77.5 | 82.5 |
Leg Lengths
Regular
Perfect if you're around 5'5 - 5'9.
If you don’t need a short length and you don’t need additional length, then the regular length will fit you perfectly.
Tall
Perfect if you're around 5'9 - 6'5.
Leggings with the additional inseam length needed so you don’t need to cover the ankles with your crew socks (unless you want to ofc)..
How to measure
- Step 1: Waist Wrap a measuring tape around the narrowest part of your waist (usually just above your belly button). Make sure it’s snug but not tight.
- Step 2: Hips Measure around the fullest part of your hips and bum. This is where the widest part of the leggings will need to stretch - as above, make sure the tape is snug, but not too tight.
- Step 3: Inseam Measure from the inside of your leg (crotch area) down to your ankle. This is especially useful for choosing between full-length, 7/8, cropped, or capri styles.
Rise
High rise
Sits above the natural waist for extra coverage, support, and a secure feel. Perfect for high intensity training and activities like Lifting.
Mid rise
Sits between the hips and natural waist for a more relaxed, lower-cut fit. Great for low intensity training and activities like Pilates.
Stock alerts
Add to bag
Select size
- Free standard shipping on orders over $75
- Express delivery available
- 30-day returns on unworn items with tags
Model is 5'3" and wears size S
Delivery & Returns
Designed for lifting. These leggings are high-waisted and made from supportive, squat-proof, breathable, and sweat-wicking fabric.
-
Squat Proof
Thicker, squat-proof fabric means you can squat, bend and stretch without worrying the fabric will go see-through.
-
Breathable
Air and moisture flow through the fabric, allowing your body to breathe so you don't overheat.
-
Sweat-wicking
Sweat-wicking tech keeps you dry through the sweatiest sessions.
FLECKS ON IT
The collection made for lifting, flex on your latest ‘fit in Adapt Fleck.
- Sweat-wicking finishing keeps you cool through every rep
- Supportive, stay-put ribbed waistband
- All over fleck jacquard pattern
Size & Fit
- High waisted
- Model is 5'3" and wears size S
Materials & Care
- 79% Nylon, 15% Polyester, 6% Elastane
- Seamless construction
SKU: B2A1B-BBDG
Not sure what size to choose? Check out our
This is a carousel. Use the previous and next buttons or scroll to move between slides.
STRONG DURABLE FABRIC
Lasts through every session.
SUPPORTIVE RIBBED WAISTBAND
Gives you a locked-in feeling.
NO BUM SCRUNCH
For a more minimalist style.
Recommendations
Reviews
Rating summary
Based on 1079 reviews
87% of customers would recommend this
Rating Snapshot
Average ratings
Value
Comfort
Squat-Proof
Sizing
Length
Great
Good quality is super comfy woild not fault them good atuff
Celeste L’Amour
Thanks for taking the time to leave a review! It’s great to hear your Gymshark order is on point. We love hearing this kind of feedback 💙
Was this helpful?
Don't buy
All the new scrunch leggings I’ve bought have the back scrunch ripped within a month or less. I bought a size up to stop this from happening, and it’s as simple as putting them on. This never happened with my older pairs.
Celeste L’Amour
Thanks for your feedback.
Faulty items are never what we want, especially as quality is such a big focus for us. If you haven’t already, please reach out to our Customer Support Team so this can be looked into further. You can do this through the support section in our app.
Was this helpful?
Size for leggings
I bought these leggings a couple weeks ago. Although they are very good quality you do have to buy a lot bigger size then you actually are. I am a medium size anywhere else and an athletic build however I bought a large knowing they are well fitted and that still wasn’t enough. I would need a xxl size for these to be fit for purpose in the gym.
Celeste L’Amour
We’re sorry to hear the item didn’t fit as expected.
Sizing can differ slightly between ranges and styles, and we know this can make finding the right fit a bit tricky!
Your feedback will be shared with our Product Team, and we’re working hard to make our size guide as clear and reliable as possible 🦈
Was this helpful?
Great leggings!
My favourite leggings. Non see through, comfortable, good looking, sculpting. I love them
Celeste L’Amour
We really appreciate your review!
We love hearing that the style and functionality are working for you 💙
Was this helpful?
Not my fav for leg day but ..
I don’t love but I also don’t hate. I prefer to wear these on arm days as I find they don’t give much movement for leg days, which is really a personal preference. They are squat proof tho! I love the flex pattern, it adds a lil sum instead of just plain black. I bought the adapt flex x Whitney halter top to match! For reference im 155lbs and I bought a large.
Celeste L’Amour
We're delighted to hear that you're enjoying your leggings! We’re always listening and learning from feedback like yours, it helps us improve in any way we can. This has been shared with our Product Team! 🦈
Was this helpful?
Sizing differs to previous adapt fleck
Disappointed, huge fan of adapt range, have multiple pairs of shorts/leggings in most colours. Needed a new black pair, sizing is completely different to previous adapt fleck seamless I purchased. I’m 5ft 2 and when pulled all the way up, did not reach down to my ankles and sat just above. Material and colour are great, but feels tighter than all other smalls I have in adapt fleck range. Assuming if I was to size up these would be more suitable?
Celeste L’Amour
We appreciate you sharing this with us. We’re sorry the item didn’t fit as it should. We know how frustrating it can be when sizing isn’t quite right, and we’ve shared your feedback with our Product Team to support improvements in future collections.
Was this helpful?
Disappointed for £50
I'm a small in all gymshark legging I own but these fit different around the bottom and don't sit right
Celeste L’Amour
We're sorry to hear the fit wasn’t quite right, we completely understand how important it is to feel comfortable and supported in your gear. Please know your feedback has been noted and will be shared with our Product Team as we continue to work on improving sizing consistency.
Was this helpful?
Great leggings
Overall I love these leggings! They are thick material and secure. The only downside is the band does roll down a bit that the other ones didn’t do.
Celeste L’Amour
It’s great to hear you’re happy with your new Gymshark gear, but we’re also sorry to hear this! Your feedback means a lot and plays a big part in how we grow and improve. Thanks for sharing it with us, we’ve passed this on to our Product Team.
Was this helpful?
Logo disappointment
Very disappointed that the Gymshark logo cracked on the first wear. Will be contacting Gymshark.
Celeste L’Amour
We appreciate your review. We’re sorry to hear this has happened! Quality sits at the heart of what we do, and we’d love to investigate this further.
You can get in touch with our Customer Support Team via the chat widget on our website or through the support section in our app, so this can be looked into further.
Was this helpful?
Too short
Love the adapt shorts - run in them every single run because they are the only once’s that don’t run up. But these leggings are way too short. They come halfway my calves. Please make them for longer women
Celeste L’Amour
Thanks for your review.
It’s great to hear you’re happy with your new Gymshark gear, but we’re also sorry to hear this! Your feedback means a lot and plays a big part in how we grow and improve - thanks for sharing it with us! We’ve passed this on to our Product Team.
Was this helpful?
Could have been amazing but....
I was so excited to try the new adapt line x Whitney (a huge fan of the previous adapt lines and of Whitney), but was sadly disappointed that both pairs of leggings I bought were completely see-through/not squat proof (tried with different underwear as well). However if you're someone who doesn't care about that, the actual fit was very comfortable. I bought these leggings in black and in the cherry purple. Had to return.
Celeste L’Amour
Thank you for sharing this with us! We’re really sorry for the disappointment. We're always striving to be and do better, so we’ve passed this feedback on to our Product Team, who can use this to improve future products and collections.
Was this helpful?
Already ripped
I was so excited about these. I’ve had them for less than a year and rotate them often and they have a hole already. I also wish they had a tall version of them.
Was this helpful?
Best pair of tights I own
Incredible fit! Best tights I’ve ever bought, fits like a glove! Usually a 25 in waist and orderd a xs and they fit perfectly. Will definitely buy in more colors!
Was this helpful?
Quality 10/10
For reference, I am 50 kg, height 5'5", Waist size 26, and Hips 35. I purchased size S and it fits really nicely! I also purchased the same pair in a different colour in Size XS I didn't feel much of a difference in terms of fit. Overall, this is my favourite pair of leggings that I own from Gymshark.
Was this helpful?
Love it!
LOVE IT! they are squat proof. Thick but so comfortable.
Was this helpful?
Compression is your best friend
Compression fit just as advertised. Keeps your supported. Very comfortable fit
Was this helpful?
Amazing
I’ve had these leggings for over a year and wear them constantly. As a personal trainer, I need gear that lets me move freely and demo exercises without worry—and these are absolutely perfect. They’re completely squat-proof, sweat-proof, and super comfortable. I just bought my third pair and can’t wait to wear them during my own workouts!
Was this helpful?
Good at the start
Would have given 5 stars for the first few weeks of wearing these leggings, as they really define and do the job, however the stitching on the inner seam ripped and now it has large gaping holes... Would recommend Gymshark check their stitching.
Celeste L’Amour
We appreciate your review.
We’re sorry to hear this has happened! Quality sits at the heart of what we do, and we’d love to investigate this further.
If you haven’t already, please get in touch with our Customer Support Team so this can be looked into further. You can do this via the chat widget on our website or through the support section in our app 💙
Was this helpful?
The best
My favorite model of leggings, just bought another pair
Was this helpful?
Buy it!!
Amazing quality, great stretch, I would definitely recommend I have no complaints and can’t wait to buy more colors
Was this helpful?
Worth the money
Absolutely amazing my favourite pair of leggings !!
Was this helpful?
The sizing needs work.
I bought these a week ago and the sizing is so off. I am normally an XS for gymshark leggings but these ones were so hard to get on, the legs were short (and that's saying something because I'm 5') and the waist band did not sit well around the waist. I would recommend sizing up for these ones.
Celeste L’Amour
We’re really sorry to hear that our sizing wasn’t consistent with your recent purchase. We strive to keep our sizing as consistent as possible, but there can be slight variations between styles. This feedback has been shared with our Product Team!
Was this helpful?
YESS
I love these! They are stretchy and soft. Definitely recommend.
Was this helpful?
Not squat proof and totally see through!
Not squat proof and totally see through! Do not waste your time.
Celeste L’Amour
We’re so sorry to hear our product quality has let you down on this occasion. It’s not the standard we expect from our products and we completely understand your disappointment.
Was this helpful?
Feel vs Stay Putness
While I love the feel, they are a bit slider when I workout or walk in them. I want them to really stay put! This may have just been due to sizing though, we will see. I am exchanging for XS (ordered S)
Celeste L’Amour
Fit and comfort are key for us, so we’re sorry to hear about this. We’re really grateful for your feedback and have shared this with our Product Team 💙
Was this helpful?
Leggings
Great size, squat proof and very comfortable. Highly recommend.
Was this helpful?
Best leggings out there!
These leggings are THE best! My go to for my workouts or just to chill! So perfect and not see through!
Was this helpful?
Great!
Super comfy and Nice thick fabric. Lots of stretch.
Was this helpful?
Leggings
Nice material and look, thinner than other Leggings of similar style though.
Was this helpful?
Workout clothes
Great support in the material for working out! Various colors too
Was this helpful?
Great product
As always, great fit, great product and great service from Gymshark.
Was this helpful?
Comfortable
Comfortable, I love all the adapt collection as they hug your body so well
Celeste L’Amour
Thanks for the feedback! So glad to hear you love how the Adapt collection fits and feels. We really appreciate you sharing your thoughts💙
Was this helpful?
Defective order
Ordered this item and it showed up defective, holes in the rear upper leg,
Sent the item back to gym shark and waited for a replacement.
They accepted the exchange and sent me back the same pair with the defect. The company will not allow me to proceed with another exchange or return on the item.
Super disappointed with the service.
Celeste L’Amour
We’re really sorry to hear about your experience, and we understand your frustration. This isn’t the level of service we aim to provide. We’ll take your feedback seriously and share this with our product team.
Was this helpful?
Best Workout Leggings!
Loved these leggings. Fit true to size and has a bit of a compression fit!
Celeste L’Amour
Thanks for your feedback!
Making sure our community feels comfortable and confident is so important to us, and we’re delighted you've found the perfect fit 💙
Was this helpful?
Highly recommend!
Perfect size. It is squat proof, comes up high enough to cover the tummy and nice color! My new favorite pair!
Was this helpful?
Great quality and compression leggins
Love the compression support on these leggins. I have purchased a few of them and it’s great for squats. Tick material and great durability
Was this helpful?
LOVE
I love these leggings for workouts and everyday running around!
Was this helpful?
Great leg length if you’re on the short side of av
Great leggings. True to size and length is good for shorter people. I’m a 30” leg and got a small and they are perfect.
Was this helpful?
Adapt
Really comfortable, thick fabric for some compression and doesn't show any lumps or bumps underneath.
Was this helpful?
Perfect and comfy!
Comfortable, im size M and it fits perfectly but maybe a little smaller than others.
Was this helpful?
Seamless fleck leggings
Super comfy squat proof leggings. Wash well too!!!! Highly recommended
Was this helpful?
Leggings
When ordering I did think these were all black but they do have little dark grey specks in them. They are great quality “adapt” is one of my favorite lines by Gymshark so can’t wait to wear
Was this helpful?
Fit
I wasn't expecting anything due to never have had a pair of Gymshark leggings. So far they have been okay, I didn't know what to expect with the sizing and they ended up being a bit tighter than I expected.
Was this helpful?
Leggings
I'm 5'4 so I thought these might run long but they don't and they look great!
Was this helpful?
Best gym leggings
Excellent fit, comfy, squat proof and very high waist to support that mum tum!
Was this helpful?
Highly recommend
Really good quality fabric, perfect fit, much nicer than expected
Was this helpful?
Fantastic Legging
These are absolutely butter soft, so comfortable and flattering. The dark color helps hide any "imperfections" and they stay in place when lifting and running. Highly highly recommend
Was this helpful?
Best gift
Girlfriend love theses, great purchase for valentine gift!!
Was this helpful?
Lovely leggings
Comfy and squat proof! I workout outdoors and these kept me warm too!
Was this helpful?
Good leggings, a lot of compression
Very nice thick compression leggings but will need to get 1-2 sizes bigger because of how compressed it is. Had to return. I would definitely need to get 2 sizes up for these to feel comfortable. 1 size up for normal compression.
Was this helpful?
No reviews match your filters
