Short
Perfect if you're around 4'2 - 5'5.
No more rolling up the leggings at the ankles. We have shorter inseam lengths so you can pick up your perfect fit.
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Lift Seamless 2.0 Mid-Rise Leggings
Regular price
$63.99
Regular price
$0
-0%
The glute-sculpting collection that holds you in place through your heaviest reps, all while showing off the physique you’ve worked for.
Learn more about what this product is designed forSize Guide
Leggings
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 26 | 28.5 | 30.5 | 32.5 |
| S | 8-10 | 4-6 | 36-38 | 28 | 28.5 | 30.5 | 32.5 |
| M | 10-12 | 6-8 | 38-40 | 30 | 28.5 | 30.5 | 32.5 |
| L | 12-14 | 8-10 | 40-42 | 32 | 28.5 | 30.5 | 32.5 |
| XL | 14-16 | 10-12 | 42-44 | 34 | 28.5 | 30.5 | 32.5 |
| XXL | 16-18 | 12-14 | 44-46 | 36 | 28.5 | 30.5 | 32.5 |
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 66 | 72.5 | 77.5 | 82.5 |
| S | 8-10 | 4-6 | 36-38 | 71 | 72.5 | 77.5 | 82.5 |
| M | 10-12 | 6-8 | 38-40 | 76 | 72.5 | 77.5 | 82.5 |
| L | 12-14 | 8-10 | 40-42 | 81 | 72.5 | 77.5 | 82.5 |
| XL | 14-16 | 10-12 | 42-44 | 86 | 72.5 | 77.5 | 82.5 |
| XXL | 16-18 | 12-14 | 44-46 | 91 | 72.5 | 77.5 | 82.5 |
Leg Lengths
Regular
Perfect if you're around 5'5 - 5'9.
If you don’t need a short length and you don’t need additional length, then the regular length will fit you perfectly.
Tall
Perfect if you're around 5'9 - 6'5.
Leggings with the additional inseam length needed so you don’t need to cover the ankles with your crew socks (unless you want to ofc)..
How to measure
- Step 1: Waist Wrap a measuring tape around the narrowest part of your waist (usually just above your belly button). Make sure it’s snug but not tight.
- Step 2: Hips Measure around the fullest part of your hips and bum. This is where the widest part of the leggings will need to stretch - as above, make sure the tape is snug, but not too tight.
- Step 3: Inseam Measure from the inside of your leg (crotch area) down to your ankle. This is especially useful for choosing between full-length, 7/8, cropped, or capri styles.
Rise
High rise
Sits above the natural waist for extra coverage, support, and a secure feel. Perfect for high intensity training and activities like Lifting.
Mid rise
Sits between the hips and natural waist for a more relaxed, lower-cut fit. Great for low intensity training and activities like Pilates.
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- Free standard shipping on orders over $75
- Express delivery available
- 30-day returns on unworn items with tags
Model is 5'6" and wears size S
Delivery & Returns
The glute-sculpting collection that holds you in place through your heaviest reps, all while showing off the physique you’ve worked for.
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Soft
Train in comfort thanks to super soft fabric.
-
Four-Way Stretch
Stretches in all directions, giving you full freedom of movement when you train.
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Seamless
A comfortable, seamless design means zero distractions and full focus on your training.
-
Squat Proof
Thicker, squat-proof fabric means you can squat, bend and stretch without worrying the fabric will go see-through.
THE GLUTE-SCULPTING COLLECTION UPGRADED
The collection that helps you focus on getting s**t done, all while showing off the physique you’ve worked for. Lift Seamless is back and better than ever.
- THE glute-sculpting leggings
- Lifts, shapes & separates your glutes with a unique 360° contouring design
- Cleaner, lower profile bum scrunch
- Mid-rise fit s its just below the belly button and snatches and cinches better than ever
- Squat-proof, seamless and so so soft
- Keeps you cool (no matter how hot you look)
- Contouring rib textures
Size & Fit
- Mid-rise
- Model is 5'6" and wears size S
Materials & Care
- 92% Nylon, 8% Elastane
- We'd recommend wearing nude underwear with the Butter Yellow, Super Set Pink, and Physical Pink shades as they can become sheer when stretched.
SKU: B7B2N-BB2J
Not sure what size to choose? Check out our
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Scrunchier than ever
A cleaner scrunch means more glute definition and no more uni-bum
A more natural-looking lift
Lowered contouring lifts from under the glutes without digging in.
Finally a mid-rise
Fits just below the belly button and snatches and cinches better than ever.
Check out the Lift Seamless collection
If you're looking for high-rise, Lift Seamless OG is your girl. If mid-rise is more your thing, go for 2.0.
Recommendations
Reviews
Rating summary
Based on 16 reviews
Rating Snapshot
Average ratings
Length
Value
Squat-Proof
Comfort
Sizing
Quality?
They’re perfect!
However, a hole appeared in the crotch area way too soon.. I’m sad :(
Celeste L’Amour
Thanks for your feedback. Faulty items are never what we want, especially as quality is such a big focus for us. If you haven’t already, please reach out to our Customer Support Team so this can be looked into further. You can do this via the chat widget on our website or through the support section in our app.
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Great quality, but waist length makes me look fat
Love the fabric and fit, only not the waist. Own several pairs of the original Lift seamless and although the butt-contour has improved (not too high anymore), the original higher waist looked way better. You can wear these only with crop tops, because, when wearing belly-length tops, there appears a weird "hole" around your tummy. The leggings are higher on the sides and at the back - but go low in front under the belly. So your waist is covered, but tummy is left out :D I'm not a fan of this look. And this lower rise diggs into my tummy and makes my torso look fat - and its weird, because I am very slim, have visible abdominal muscles, no fat and wear XS clothes. First leggings ever, that make me insecure about my waist - and people always comment how fit and tiny waist I have... So not a fan
Celeste L’Amour
Thank you for taking the time to share this with us. We’re sorry the size wasn’t suitable. We’re always looking to refine and improve, and your experience will be passed along to our Product Team to help guide future improvements.
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Make more
Love it, need more basic colors rather than bright ones. Taking off a star because I wish they were more low waisted, it says that it would be under the belly button but it was over for me. Please make low waisted items!!!
Celeste L’Amour
Thank you so much for your feedback! We’re glad you’re loving them, and we really appreciate your suggestions for more basic colours and lower-waisted options. 💙
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Not worth the money
1/10 Super cute, but I work for the second time today and it fully ripped on the bottom.
Celeste L’Amour
We are sorry to hear this! Could you please email our support team at support@gymshark.com? You'll receive an automatic email from our Gymshark bot, requesting your order details for data protection purposes. Please ensure that you reply to this email as this will forward your request to a member of our Support Team, who will then help resolve your issue.
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Not true to size but flattering design
I ordered size L I am between size 10-12, and lately gymshark leggings seem to get smaller in sizing. I have old leggings that are size M and fit me perfectly but the new drops have not been fitting! So I ordered size L and its good that I did because M would have not gone up my thighs!! I probably could even get away with a size xl if I'm honest.
These are similar to another brands legging, you cant see in photos but they have ribbing under the bum to the knee/back of knee as a way to compress and contour the bum which I like.
I dont like mid rise but I can get away with my navel not showing as I dont have a super long torso.
Celeste L’Amour
We're delighted to hear that you're enjoying your Gymshark leggings! We’re always listening and learning from feedback like yours, as it helps us improve in any way we can. This has been shared with our Product Team 🦈
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