Short
Perfect if you're around 4'2 - 5'5.
No more rolling up the leggings at the ankles. We have shorter inseam lengths so you can pick up your perfect fit.
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Lift Seamless 2.0 Mid-Rise Leggings
Regular price
$63.99
Regular price
$0
-0%
The glute-sculpting collection that holds you in place through your heaviest reps, all while showing off the physique you’ve worked for.
Learn more about what this product is designed forSize Guide
Leggings
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 26 | 28.5 | 30.5 | 32.5 |
| S | 8-10 | 4-6 | 36-38 | 28 | 28.5 | 30.5 | 32.5 |
| M | 10-12 | 6-8 | 38-40 | 30 | 28.5 | 30.5 | 32.5 |
| L | 12-14 | 8-10 | 40-42 | 32 | 28.5 | 30.5 | 32.5 |
| XL | 14-16 | 10-12 | 42-44 | 34 | 28.5 | 30.5 | 32.5 |
| XXL | 16-18 | 12-14 | 44-46 | 36 | 28.5 | 30.5 | 32.5 |
| Size | UK | US | EU | Waist | Short Leg | Regular Leg | Tall Leg |
|---|---|---|---|---|---|---|---|
| XS | 6-8 | 2-4 | 34-36 | 66 | 72.5 | 77.5 | 82.5 |
| S | 8-10 | 4-6 | 36-38 | 71 | 72.5 | 77.5 | 82.5 |
| M | 10-12 | 6-8 | 38-40 | 76 | 72.5 | 77.5 | 82.5 |
| L | 12-14 | 8-10 | 40-42 | 81 | 72.5 | 77.5 | 82.5 |
| XL | 14-16 | 10-12 | 42-44 | 86 | 72.5 | 77.5 | 82.5 |
| XXL | 16-18 | 12-14 | 44-46 | 91 | 72.5 | 77.5 | 82.5 |
Leg Lengths
Regular
Perfect if you're around 5'5 - 5'9.
If you don’t need a short length and you don’t need additional length, then the regular length will fit you perfectly.
Tall
Perfect if you're around 5'9 - 6'5.
Leggings with the additional inseam length needed so you don’t need to cover the ankles with your crew socks (unless you want to ofc)..
How to measure
- Step 1: Waist Wrap a measuring tape around the narrowest part of your waist (usually just above your belly button). Make sure it’s snug but not tight.
- Step 2: Hips Measure around the fullest part of your hips and bum. This is where the widest part of the leggings will need to stretch - as above, make sure the tape is snug, but not too tight.
- Step 3: Inseam Measure from the inside of your leg (crotch area) down to your ankle. This is especially useful for choosing between full-length, 7/8, cropped, or capri styles.
Rise
High rise
Sits above the natural waist for extra coverage, support, and a secure feel. Perfect for high intensity training and activities like Lifting.
Mid rise
Sits between the hips and natural waist for a more relaxed, lower-cut fit. Great for low intensity training and activities like Pilates.
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- Free standard shipping on orders over $75
- Express delivery available
- 30-day returns on unworn items with tags
Model is 5'6" and wears size S
Delivery & Returns
The glute-sculpting collection that holds you in place through your heaviest reps, all while showing off the physique you’ve worked for.
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Soft
Train in comfort thanks to super soft fabric.
-
Four-Way Stretch
Stretches in all directions, giving you full freedom of movement when you train.
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Seamless
A comfortable, seamless design means zero distractions and full focus on your training.
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Squat Proof
Thicker, squat-proof fabric means you can squat, bend and stretch without worrying the fabric will go see-through.
THE GLUTE-SCULPTING COLLECTION UPGRADED
The collection that helps you focus on getting s**t done, all while showing off the physique you’ve worked for. Lift Seamless is back and better than ever.
- THE glute-sculpting leggings
- Lifts, shapes & separates your glutes with a unique 360° contouring design
- Cleaner, lower profile bum scrunch
- Mid-rise fit s its just below the belly button and snatches and cinches better than ever
- Squat-proof, seamless and so so soft
- Keeps you cool (no matter how hot you look)
- Contouring rib textures
Size & Fit
- Mid-rise
- Model is 5'6" and wears size S
Materials & Care
- 92% Nylon, 8% Elastane
- We'd recommend wearing nude underwear with the Butter Yellow, Super Set Pink, and Physical Pink shades as they can become sheer when stretched.
SKU: B7B2N-PCK2
Not sure what size to choose? Check out our
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Scrunchier than ever
A cleaner scrunch means more glute definition and no more uni-bum
A more natural-looking lift
Lowered contouring lifts from under the glutes without digging in.
Finally a mid-rise
Fits just below the belly button and snatches and cinches better than ever.
Check out the Lift Seamless collection
If you're looking for high-rise, Lift Seamless OG is your girl. If mid-rise is more your thing, go for 2.0.
Recommendations
Reviews
Rating summary
Based on 16 reviews
Rating Snapshot
Average ratings
Length
Value
Squat-Proof
Comfort
Sizing
Great quality
Beautiful and fit really well better than the other colours i have purchased in the same legging. Not sure why lighter colours have more stretch
Celeste L’Amour
Thanks for the feedback! It’s great to hear your Gymshark leggings are delivering 💙
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Look amazing
Love the fit and the look and the fact that when I initially received the wrong order my issue was resolved very quickly. Only complaint I have is disappointment that the fabric isn’t as resilient as the original seamless. Just did cable pull through a for the first time wearing these legging and the fabric has pilled quite a bit just from my gloves rubbing my legs. Would also be great to see nicer colours.
Celeste L’Amour
It’s great to hear you’re happy with your new Gymshark Leggings, but we’re also sorry to hear this! Your feedback means a lot and plays a big part in how we grow and improve. We've passed this on to our Product Team!
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Great quality !
This leggings fit like a dream and completely true to size.
I just wish they had more coloura as some are abit to bright. We need more colours please!
Celeste L’Amour
We're so glad to hear you're happy with your Gymshark gear! It truly means a lot to know you're pleased with your purchase. Thanks for being part of the Gymshark family 🦈
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